So you have had a new baby and you’re going to need to begin buying diapers. Maybe you are wondering whether to choose cloth diapers or disposable diapers. Cloth diapers have got a few advantages. Cloth diapers are less expensive for parents, contain less chemical substances compared to disposables diapers, and are more beneficial to our environment.

Over the period of time that you are diapering your youngster, cloth diapers will be more affordable than disposable diapers. Cloth diapers can be used time after time. This is wonderful because you do not have to be continually buying diapers. Disposable diapers may only be used one time and are then thrown away. According to WebMD, in a study of children who began toilet training between twenty-two and 30 months of age, boys were fully trained at an average age of 38 months, while girls were trained a little sooner, about 36 months. So normally youngsters may be using diapers up until the time they are approximately three years old. That is 1095 days…and kids never take a day off either. Now take into consideration how many times you need to visit the bathroom every day…perhaps three…and you can hold it! Multiply that by 1095 and that’s how many diapers you’re going to need. Let’s say 3 a day (which is almost certainly an underestimate), that would be 3285 diapers. And you’re going to need to buy all those. Wouldn’t it be nicer to buy 40-50 diapers and get to re-use those? It would undoubtedly save money to have the option to re-use cloth diapers.

Cloth diapers are gentler on your little one’s skin due to the fact that they make use of fewer chemicals and generally don’t need any chemical substances in the production of them. When making a disposable diaper, chemical substances are utilized to bleach the pulp to get the diapers to be the right color. Chemical compounds are also added to aid in absorbency. We’ve all seen the advertisements. Buy our diaper. It is extremely absorbent. Then they will pour a glass of water into the diaper and demonstrate how much it will retain. Well, to be able to get the diaper to do that will take chemicals. Do cloth diapers have any chemicals added? Well, some might have dyes added to them if you purchased colored ones however there are actually organic cloth diapers on the market that are manufactured from cotton that has been cultivated without using chemical substances or pesticides. Then you can also find green cloth diapers that are free from bleaches and dyes, however the cotton used to manufacture green cloth diapers may possibly have been grown with the use of pesticides.

The utilization of chemical substances in disposable diapers furthermore becomes an issue if you want to take your toddler to the pool. Most pool owners dislike all of those additional chemicals being introduced into the pool and demand special swim diapers to be used. With cloth diapers you don’t have to worry about releasing chemical substances in the swimming pool. Use cloth swim diapers on your youngster and you’re set for a enjoyable day at the swimming pool.

Cloth diapers are more environmentally friendly. This is fairly clear. Disposable diapers are discarded and cloth diapers are not, therefore through the use of cloth diapers one can significantly lessen the quantity of garbage disposed of and its effect on the landfill. Cloth diapers may be reused time and time again and also be used for a second or third baby. Parents which make use of disposable diapers could go through more than 3,500 diapers during the interval the little one requires them before potty training. That is a lot of diapers to be disposed of. What’s more, the EPA reports that 1 billion trees are used each year to make disposable diapers.

Disposable diapers will be convenient however cloth diapers certainly have certain advantages compared to disposable diapers. Cloth diapers tend to be cheaper during the interval you will be diapering your toddler. They use less chemical substances compared to disposable diapers. And finally cloth diapers are a lot more beneficial to our environment than disposable diapers. Bliss Baby & Maternity.com has a wide range and great selection of cloth diapers at the best prices. Follow us on Twitter and Like us on Facebook.

By: Robby Comeford

The effectiveness of Yoga on our body and mind has already been established, and today people by the dozen are turning to yoga with the hopes of improving the quality of their lives.

Speaking of which, no other factor taints your health and quality of life more than stress and anxiety. Stress has often been compared to a slow moving time bomb that can cause life-altering conditions like diabetes, blood pressure, and heart conditions in a perfectly healthy body within a short span of time.

The good news is that stress can be controlled and gradually eradicated by a person’s own will power, and since yoga works well in soothing your mind and eventually bringing it under your control, it consequently helps to reduce stress and anxiety as well.

Here are 5 yoga poses that has proven to help reduce and prevent stress:

Kapalbhati Pranayama- If you are just starting with yoga, stick to the basic breathing exercise. Pranayama helps to expunge bad air from the body, while simultaneously refilling your lungs and nerves with fresh air. Ideally, you should be doing this early in the morning.
Pranayama is mainly concerned with high breathing, which is centered around breathing through the upper part of your lungs. Sit upright and breathe rapidly while simultaneously pulling your stomach in with every breath you take.

Balasana

Also known as the child’s pose, balasana works by shifting your focus to the sound of your breathing and also reduces back and neck pain through stretching. This position involves basically sitting with your head down, so you’d want to do this on a comfortable surface.
Sit with your knees and top of your heels aligned, your upper thighs should be touching your heels, and your stomach would be pressed against the front of your thighs. Now, bend forward till your head touches the ground or surface and stay put in that position till a count of 30 or till you’re comfortable.

Uttanasana

You might have done the forward bend before where you try to keep your knees straight and bend forward to touch your toes. Uttanasana is a modified version of the same, where you can fold your knees, touch the ground and bring your head as close as you can towards your knees.

Backbends- This asan is best done if you have an exercise ball, as it provides extra grip and support. As the name suggest, lie on the ball facing up and try to touch the ground with your outstretched palms. Some seasoned yogis can do this asan without the ball, but if you are a novice you might want to avoid this for the time being.
Backbends help in stretching your rib cage and also makes the blood flow to the brain. This is great for refreshing the mind and increasing blood flow, thereby reducing stress. Doing a set of backbends preceding pranayama, will double the effect of the breathing exercise.

Vipariti Kirani

This is a simplified version of the headstand. Lie with your legs up the wall such that your entire lower body is pressed flat against the wall. Now try to relax your body and breathe slowly, counting every breath you take. Shop Bliss Baby & Maternity.com Follow us on Twitter and Like us on Facebook

By: Mulyadi Kurnia

Bliss Baby and Maternity.com would like to pass along the information on this page to help you be successful in your efforts to breastfeed your baby. All links are broken down by category - some are related to breastfeeding and some are related to other items a new mother may need. We hope that you find this section of our website useful!

Breastfeeding Support Resources

For new parents, you want to make absolutely certain that you know everything there is to know before your newborn arrives. Preparation will allow you to get everything into place beforehand, so you can fully concentrate on giving your baby the tender loving care it needs when it arrives into the big wide world.

As such, you’ll probably have a million and one questions to ask about the right ways to do things when caring for your baby. One area that new parents are particularly focussed on is the baby’s sleep. The first few weeks and months after giving birth are the most important for any parent, so it can be particularly worrying parting from your new born when it needs to sleep.

Sudden Infant Death Syndrome (SIDS) and Suffocation

One of the most frequently asked questions from any new parenting couple concerns when their newborns can start to sleep with blankets and stuffed toys. Whilst this question may sound a little unnecessary, it’s actually anything but. A crucial question to ask, knowing when your baby can start to use a blanket or stuffed toy will help ensure your newborn not only gets a good night’s rest, but also a safe night’s rest.

The sad and uncomforting truth is that many babies actually die from what’s known as Sudden Infant Death Syndrome (SIDS), or through suffocation. In most cases, the reasons for this is because the baby has either rolled over onto their stomach, covering their faces into soft bedding, or they’ve gotten caught up inside a blanket or buried their heads into a soft toy or pillow. This is why it’s important to know when you can start using blankets and soft toys.

Blankets

It is therefore recommended that blankets are not used until the baby is at least twelve months old. Research has shown that after this age, the likelihood of any child dying from SIDS or suffocation actually plummets. Why? Well this is because babies after 12 months old have the ability to roll over, as well as the dexterity to remove blankets from their faces if they happen to accidently cover themselves during the night.

Therefore, the ideal sleeping environment for your child is one that is quiet, dark, and slightly cool temperature wise. Blankets can actually over-constrict and over-bundle newborns, so if your child is comfortable just sleeping in sleepwear or pyjamas alone, then try not to use a blanket. There will however be situations when your child may need a little extra warmth during the night, so blankets can’t be ruled out all together. In this situation, it’s important to use a thin blanket, which is firmly tucked into the foot of the mattress, coming up only to the baby’s chest – never cover the baby’s head with a blanket.

Stuffed Toys

New parents will no doubt receive many thoughtful gifts for their newborn, perhaps some cute clothes or stuffed toys. Whilst it may seem desirable to put the stuffed toys into a baby’s crib, as mentioned above, it can be very risky doing so. If a baby accidently manages to wedge its face into a stuffed toy, then if it isn’t strong enough the consequences could be disastrous.

The peak age for SIDS is between 4 to 16 weeks, so it is generally advised that children under the age of 6 months should not have any stuffed toys and animals in their crib with them when they sleep. This also means avoiding fluffy pillows and blankets as mentioned above. Children will start to experience separation anxiety from their parents after about 8 months or so. In this case, a safe stuffed toy or animal is the perfect way for the baby to ease such anxiety, allowing them to get the good night’s rest they need.